Articles
| Open Access |
DOI: Food and nutrition security for women and children are important for nation's health and development
Abubakar Danjuma Bundaram , PhD student of city university Cambodia, Department of public health, CambodiaAbstract
This article examines the crucial role of balanced nutrition in maintaining most favourable health and wellbeing. A comprehensive analysis of existing written works highlight the significance of essential nutrients, including macronutrients, micronutrients, and fiber, in preventing chronic diseases, enhancing cognitive function, and promoting healthy weight management. The analysis underscore the importance of adopting a well-balanced diet, tailored to individual needs, to mitigate the risk of nutrition-related disorders and optimize quality of life.
Keywords
Food, nutrition, security for women
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Copyright (c) 2025 Abubakar Danjuma Bundaram
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