Social Sciences | Open Access | DOI: https://doi.org/10.37547/tajssei/Volume03Issue07-13

The Endurance Quality Of Swimmers Enhancement Methods

B.M. Botirov , Fergana State University, Senior Lecturer Of The Department Of Sports Games, Uzbekistan

Abstract

In this article it is described the results of research on the development of endurance of 14-year-old swimmers through the use of means of approach in the direction of impact, approach in time, force swimming, crawl swimming with underwater drugs, swimming with a rubber cord.

Keywords

General endurance, special endurance, training, fluent and changing styles, strength training, physical training, pedagogical tests

References

Vikulov A.D. Swimming. - M .: Vlados-Press, 2004.-368 p.

Ganchar I.L. Technology of swimming training. M .: SportAkadem Press, 2002. -271 p.

Goncharova O.V. Developing the physical abilities of young athletes. T. O'zSPCI publish. 2005y. -171 р.

Kerimov F.A. Scientific research in the field of sports. Tashkent: “Dice pen”, 2004.-334 p.

Matveev L.P. General theory of sports and its applied aspects. M. Sport, 2019. - 342 p.

Platonov V.N. Swimming. K .: Olimpic literature 2000y-496 p.

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B.M. Botirov. (2021). The Endurance Quality Of Swimmers Enhancement Methods. The American Journal of Social Science and Education Innovations, 3(07), 59–63. https://doi.org/10.37547/tajssei/Volume03Issue07-13